Episode 184: Funny Walks,Serious Benefits

Don’t let the name fool you — these “funny walks” are serious business! Andrea and Marianne dive into a set of simple but powerful foot drills inspired by Dr. Russ Ebbets, a world-class coach and chiropractor whose legacy lives on through these exercises. From kids to grandparents, these moves boost balance, coordination, and strength — all while keeping things fun. Learn how to build stability, stay active, and age gracefully… one funny walk at a time.

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