Episode 164: Veggie Mashup for Gut Health

Why is every nutritionist telling us to eat more vegetables? Marianne and Andrea are joined by functional medicine expert Chris Butler to break down gut health, the power of plants, and his brilliant “veggie mashup” method. Learn how this simple, blend-and-store habit can boost your microbiome, improve digestion, and help you feel your best. Easy tips, real talk, and everything you need to get started.

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You can find Chris at www.wellpathcenter.com